Week 5 ~ The Warrioress
journal
Reflecting on your Connection to your Power Center
1.
What is your relationship to the Servant Archetype vs. the Warrior/ Warrioress Archetype?
2.
Where do you notice yourself giving your power away?
3.
How do you see yourself calling your power back to you so you can serve that which you treasure most?
4.
What are you a stand for? See if you can get this into one simple sentence and practice saying it as you fully embody what you’re saying.
activation
The following are some simple options to help enliven and open your Solar Plexus.
Choose one of these or any other soundtrack that feels good for you. In Sanskrit the mantra “Ram” activates the Solar Plexus, so chanting that repeatedly is also a great way to use your voice to embody your connection with this energy center.
Breath of Fire is another option to get your Solar Plexus firing before you meditate and do your visualization.
meditate and visualize
Begin to imagine your Warrioress/ Wild Woman...start to connect with her and ask her her name, feel her energy, start to see what she looks like and feel HOW she feels. Tune in to your Solar Plexus, as you listen to the above tracks or feel free to go back into our video from our Tuesday session to repeat the meditation, or do your own.
1.
Ask her what the tool she wields is. Let her give you clues and cues. For instance, if you see a sword, it could be the sword of truth she could be telling you the way you feel, know and SPEAK your truth is your sword-like tool to pierce through illusion and reclaim your power. If you see fire, perhaps that represents your capacity to transform negativity into positivity, or pain into pleasure.
2.
Spend some juicy time with Her, getting to know her and bring the energy of Pussy and Womb with you. Remember they are all allies, and your Warrioress / Protectress / Power Center is here to help clear the path for your feminine wisdom to be given freely to the world, to your relationships and to yourself.
bonus: the fun stuff!
Find a SONG that represents your Warrioress.
You can make one up, you can sing a mantra, you can find a pop-song that has Her feel super turned on and activated.
Once you find the song, I want you to sing it. Sing it acapella or with the recorded track...or find a rattle or drum and rock it out. Remember, we don’t sing to be good, we sing to be FREE!
The rest of this practice is your private practice, but the song I am going to ask you to share with your Sister Warrioresses.
